Banza ubare
Shyiramo amakuru yawe hejuru.
Umunsi wo gutwara (ovulation)
--
Igitsina cy'umwana
Shakisha amakuru kuri kalendari.
Ubu ni ubuvuzi bw'ubumenyi gusa. Ntibusimbura inama ya muganga.
📅 Kalendari y'ubuzima
Imihango
Igihe cyo gutwara
Ovulation
Ibyiciro by'imihango
🩸 Imihango (Cycle Day 1‑5)
Uyu ni umunsi wa mbere w'amaraso. Igikorwa cyo gusohora intanga ngore gishaje. Igihe cyiza cyo kuruhuka.
🌱 Imikurire y'intanga (Follicular Phase, Day 1‑13)
Intanga ngore irakura. Umunsi wa nyuma ni ovulation. Ibihe bikunze kuba bishyushye.
🥚 Ovulation (Umunsi wa 14 mbere y'imihango itaha)
Intanga ngore irekurwa. Ni ho amahirwe yo gutwara inda ari menshi (24‑48 hours). Igihe cyiza cyo guhuza imibonano.
🌸 Nyuma ya Ovulation (Luteal Phase, Day 15‑28)
Umubiri utegura inda. Niba nta nda ifashwe, imihango igaruka. Ibimenyetso birimo: kurwara mu ibere, umunaniro.
📈 Imizenguruko yawe (Trend)
Nta mateka ahari. Koresha tracking inshuro nyinshi kugira ngo ubone igishushanyo.
Shyiramo amakuru yawe hejuru urebe uko umeze muri iki gihe.